Lingerlust is Live!

SPIRITUAL GROWTH BOOK

Lingerlust: Your Guide to Inner Healing, Spiritual Awakening and Fulfillment

This is your guide to navigating the sacred cycle of receiving, releasing, transforming, and creating, so you can live a life of unwavering joy and deep purpose. 

Cultivate Your Inner Compass

Go beyond guesswork. This book is packed with insights and techniques to help you unlock your intuitive abilities and navigate life with newfound clarity and confidence.

Consciously Co-Create Your Reality

Move past hoping for change. Learn to align your energy and intentions to manifest a life that is truly in sync with your soul's purpose and deepest desires.

Embody Effortless Fulfillment

Stop over-efforting and learn to live in a state of flow. This book provides the tools to release struggle and embrace a life guided by joy, ease, and grace.

About the book

In a moment of deep crisis, Crystal Trevors turned to God, searching for guidance. In the stillness, an answer emerged—two life-changing words: Live Joy. This undeniable spiritual experience awakened something profound within her, shifting everything about the way she saw her life and the world.

Determined to understand what it truly meant to Live Joy, Crystal embarked on a transformative journey of self-discovery, healing, and awakening—exploring energy healing, quantum physics, the law of attraction, and sacred spiritual teachings.

Through Lingerlust, she shares the wisdom gained from her quest, offering a roadmap to inner healing and fulfillment. Blending real-life experiences, powerful spiritual insights, and intuitive practices, this book gently guides you inward—helping you break free from limitations, trust your inner knowing, and embrace joy as a way of being.

Lingerlust is a guide for women who are spiritually curious—those yearning to awaken their true purpose and deepen their connection with themselves and the universe. If you feel stuck, unfulfilled, or sense that the universe or God is nudging you toward something greater, this book will illuminate the way forward.

"The way out is in." – Thích Nhất Hạnh

This journey isn’t about searching for answers outside yourself—it’s about traveling within and rediscovering the light, wisdom, and joy that have always been yours.

TARGET AUDIENCE

Who is this book for?

This book is for the woman who knows she is meant for more—the one who feels a quiet stirring within, a call to rise beyond the daily grind and into her fullest expression. You’ve already walked the path of self-discovery, and now you’re ready to expand, to embody joy as your natural state, and to align with the universe in a way that amplifies your purpose.

You are not broken—you are awakening. You are ready to move beyond surviving into thriving, to transform old patterns into power, and to deepen your connection with your true self and the infinite wisdom that guides you.

If you are spiritually curious, ambitious in your soul’s vision, and yearning for a practical yet sacred roadmap to turn your inner knowing into lived reality, Lingerlust was written for you.

Mimi R.

Beta Reader

"I'd enthusiastically recommend this book to friends seeking spiritual self help. It's fresh lens on receiving feels timely and healing in a burnout culture."

Katrina P.

Beta Reader

This book Delivers Transformation on the Spot!

"As someone with anxiety, I’m used to trying to affirm my way to peace. The 'Declare What You Deserve' exercise produced an immediate and shocking result for me. I now understand what Crystal means when she says that "...healing is a journey of remembering your inherent worth".

Shawna L.

Beta Reader

"I started using the 1% More Gratitude Practice and already feel more attuned to joy"

BOOK CHAPTERS

What's inside?

Rather than offering an overwhelming list of ungrounded spiritual theories or dogmatic practices, I’ve created a gentle roadmap I call the Alchemy of Fulfillment — a sacred cycle of receiving, releasing, transforming and creating that leads to profound inner healing, energetic expansion and lasting fulfillment. Here is a taste of the journey that awaits:

Part 1: Receive - Opening to Expansion

Receiving – The Gateway to Fulfillment

You'll discover why receiving is the foundational spiritual skill, and learn how to use breath and self-compassion to break through energetic ceilings and welcome abundance.

Beliefs: The Invisible Scripts We Live By

This chapter guides you to uncover the limiting beliefs and invisible scripts that hold you back, and gives you the tools to rewrite your inner narrative from criticism to compassion.

Body Wisdom & Energy Sensitivity: Reclaiming Your Inner Compass

Learn to reclaim your body as a wise inner compass. You'll discover how to listen to the language of sensation and embrace your sensitivity as a superpower.

Part 2: Release - Clearing the Path

Mindset Mastery: Reclaiming Your Authorship

This chapter reveals the power of your inner stories. You'll learn to shift from victim consciousness to creator consciousness and rewrite your narrative from a place of power.

The Tools of Release: Forgiveness, Gratitude & Blessings

You'll discover the heart-opening frequencies of forgiveness, gratitude, and blessing, and learn how letting go of the past unlocks a powerful flow of healing energy.

Energetic Self Mastery: Decoding & Releasing Emotional Energy

This chapter teaches you to recognize the emotional roots of stuckness, and provides practical tools to alchemize emotional energy from contraction to expansion.

Part 3: Transform – Elevating Energy & Expanding Consciousness

Universal Spiritual Laws: The Architecture of Reality

You'll receive a clear and grounded guide to the 12 Universal Spiritual Laws, learning how to attune to vibrational magnetism and consciously align with the flow of manifestation.

The Co-Creative Shift: Becoming an Energetic Match

This chapter reveals the art of energetic integrity. Learn how to compassionately clear old cords, fortify your field, and release the "struggle identity" to live in a state of grace.

The Language of Transformation: Recognizing Synchronicities & Spirit Led Guidance

You'll learn to recognize the sacred language of synchronicity and intuition. This chapter provides a guide to understanding the signs of transformation as your energy field aligns with your desires.

Part 4: Create –Manifesting Your Desired Future

Intention & Frequency: Activating Soul Aligned Magnetism

Discover the anatomy of an embodied intention—a soul-rooted commitment more powerful than any goal. This chapter provides a clear guide for designing your best life from within.

Magnetic Embodiment: Living the Frequency of What You Desire

This chapter reveals how to overcome delayed manifestation by rebuilding trust and realigning flow. You'll learn the key to becoming a vibrational match for your desires.

Embodying the Alchemy: Living Joy & Fulfillment as a Daily Devotion

This final chapter guides you to integrate the entire journey. You'll receive the signature Live Joy 7-Part Meditation to embody fulfillment as a daily devotion.

About the Author

Crystal Trevors is an ICF Accredited Transformational Life Coach, Spiritual Healer, and Akashic Records Practitioner devoted to helping women reconnect with their soul truth and live with deep joy.

Blending intuitive wisdom with grounded coaching principles, Crystal guides spiritually curious and awakening women through a journey of self-discovery, healing and profound transformation. Her approach is rooted in sacred listening, energetic alignment, and soulful empowerment—supporting each woman to embody a life of purpose, presence, and spiritual radiance.

FAQ

Got questions?

Who is this book for?

The book is for the awakening woman—the spirituality-curious soul who is tired of feeling unfulfilled despite seeking peace. You've realized that the answers aren't external, and you are ready to make a deeper spiritual connection and commit to genuine inner healing. If you are looking for a roadmap to end the internal struggle and step into a life of purpose and ease, this book is your guide.

What does the book cover?

Lingerlust introduces the Alchemy of Fulfillment™, a 4-step framework for deep inner healing and energetic expansion. The book guides you through:

  • Identifying and Clearing the unconscious blocks and Scarcity Trap anchors.

  • Reprogramming your nervous system to align with your inherent worth.

  • Mastering energetic sovereignty and the universal laws of creation.

  • Consciously creating a life that is truly fulfilling, peaceful, and aligned with your soul's truth.

How will this book help me?

This book is a roadmap to ending the emotional and spiritual struggle. It will help you permanently shift your internal state from contraction (fear, striving) to magnetic expansion (ease, receiving).

By the end, you will understand that fulfillment is your inherent state, giving you the practical tools to claim your Birthright Frequency and experience radical shifts toward inner peace, deeper spiritual connection, and conscious creation.

Is this book suitable for beginners new to spirituality?

Absolutely. While the concepts of Birthright Frequency and Alchemy of Fulfillment™ are profound, the book is designed to be accessible. It clearly defines all spiritual and energetic concepts and provides practical, embodied, step-by-step tools and practices, making the deep healing work applicable whether you're taking your first conscious breath or have been on the journey for years.

Is this book suitable for spiritual healers and advanced practitioners?

Yes, absolutely. While the book is accessible to beginners, the Alchemy of Fulfillment™ framework offers deep value for advanced practitioners, coaches, and healers.

The book provides a proprietary, step-by-step framework for identifying and clearing subconscious blocks and the Scarcity Trap—which are the very things that prevent your clients (or yourself) from fully embodying their Birthright Frequency.

You will gain specific, embodied tools for nervous system repatterning and accessing energetic sovereignty that can be immediately integrated into your existing healing practice. It is the roadmap for turning spiritual knowledge into unshakeable reality.

Do you work with clients remotely or in-person?

I primarily coach clients and support women remotely inside The Spirit Joy Collective—my dedicated global membership. This allows me to connect with and serve awakening women across all time zones and locations. For specific inquiries regarding private 1:1 coaching or in-person retreats, you can book a 30 minute Live Joy Strategy call at this link: https://calendly.com/live-joy/live-joy-strategy-call

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